Curried Beef - With fruit

1 lb flank steak, trimmed 2 teaspoons vegetable oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon grated peeled fresh ginger 3 cloves garlic ,[...]

3/4 pound beef round steak top 2 small potatoes halved and thinly sliced 1/2 cup beef broth 2 teaspoons cornstarch 1/4 teaspoon salt 1 x nonstick cooking[...]

3/4 pound beef round steak top 1/2 cup beef broth 1/4 teaspoon salt 3/4 cup sweet red bell pepper chopped 1 teaspoon curry powder 2 small potatoes halved,[...]

1 lb ground round 1 cup chopped onion 1 cup frozen green pea 2 teaspoons olive oil 2 cups cubed peeled red potatoes 1 cup fat-free chicken broth 2 1/2[...]

1 1/2 cups water 1 large onion , chopped (1 cup) 1 medium carrot , chopped 1 tablespoon beef bouillon granules 2 -3 teaspoons curry powder 1 clove garlic ,[...]