Alfredo Sauce with margarine

1 tablespoon light margarine 2 garlic cloves , minced 1 tablespoon flour 1 1/3 cups skim milk 2 tablespoons fat free cream cheese 1 cup parmesan cheese ,[...]

2 cups lactaid lactose-free milk 4 tablespoons fleishmann lactose-free unsalted margarine 2 tablespoons whole wheat flour or 2 tablespoons white flour (your[...]

2 cups lactaid lactose-free milk 4 tablespoons fleishmann lactose-free unsalted margarine 2 tablespoons whole wheat flour or 2 tablespoons white flour (your[...]