Fish Soup - With meat

for a whole week :) 1-1.2 kg Salmon 4-5 middle-size potatoes 1/2 carrot 1 onion 0.5 kg cream red hot pepper , salt, bunch-onion/dill/parsley - on your own[...]

4 tablespoons extra-virgin olive oil 2 pounds firm white fish fillet, such as red snapper or sea bream 1/2 pound scallops, muscle tabs removed, cut in half if[...]