Caribbean Chicken with seasoning

3 lbs chicken , cut up (broiler or fryer) 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon ground red pepper (cayenne) 1/2 teaspoon black pepper[...]

1 tablespoon vegetable oil 8 chicken thighs 1 large onion , chopped 3 large garlic cloves , crushed 1 teaspoon ginger , peeled and grated 2 teaspoons cayenne[...]

3 ounces long grain rice cooked 1 ounce pineapple, canned in natural juice, drained and chopped 1/2 medium banana sliced 15 ounces grapes black, halved,[...]

4 chicken breasts 2 tablespoons season salt 1 tablespoon onion powder 15 ounces peaches 15 ounces pears 3 tablespoons brown sugar 2 tablespoons butter 1[...]

2 cups cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced) 1 1/2 cups black beans , cooked 1 1/2 cups coconut-flavored rice 2/3[...]

4 boneless skinless chicken breast halves 3 teaspoons cumin , divided 1/2 teaspoon black pepper , divided 3 cups defatted chicken broth , divided 2 cups white[...]

6 chicken breasts , cubed 2 (15 ounce) cans black beans , do not drain 1 teaspoon ground ginger 2 tablespoons lime juice 1/2 teaspoon sea salt 3 fresh garlic[...]

1 1/4 cups Fiber One cereal (original all-bran cereal) 2 teaspoons dry jerk rub 4 boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken[...]

4 chicken breasts 2 tablespoons season salt 1 tablespoon onion powder 15 ounces peaches 15 ounces pears 3 tablespoons brown sugar 2 tablespoons butter 1[...]

4 cups cooked white rice 1 medium red bell pepper , chopped 1/4 cup green onion , chopped 1/4 cup sweetened flaked coconut 15 ounces pineapple chunks in juice[...]