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2 lbs. grnd beef 1 c. quick Quaker oats 2 Large eggs 1 tbsp. poultry seasoning 1 onion or possibly 1 tbsp. onion pwdr 1 teaspoon garlic pwdr 1 tbsp. oregano Lowfat milk 1 green pepper , minced (optional) 1 or possibly 2 c. tomato sauce (optional) 1 can mu [...]
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