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9 x Grain Mix Makes 2 1/4 c Makes 10c Triticale flour 1/2 c 2 c Buckwheat groats or possibly flour 1 Tbs 1/4 c Flax meal (grind flaxseed) 1 Tbs 1/4 c Millet (whole) 1/4 c 1 c Cornmeal 1/3 c 1 1/3 c Sunflower seeds 1/2 c 2 c Oats 1/4 c 1 c Soy flour 1/4 c [...]
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