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High Fiber Vegan - Healthy Cream Of Corn Recipe

Source: http://cookeatshare.com/

Instructions

1 C low-fat milk /coconut milk (For Vegan Version) 1 + 1 cups organic corn kernels (fresh or frozen) 1 TBS honey Sea salt and pepper to taste 1/4" Ginger ,grated 1 Flake Garlic , minced Garnish: finely chopped cilantro/parsley or sunflower seeds Combine 1 cup [...]

Read the recipe at cookeatshare.com

Ingredients

  • coconut
  • corn
  • cilantro

Difficulty Level: Easy

Categories

  • VegeterianYes
  • With meatNo
  • With seafoodNo
  • With fruitNo
  • With legumesNo
  • With pastaNo
  • With greensYes
  • With beefNo
  • With porkNo
  • With ground meatNo
  • With poultryNo

Dessert type

  • Cookies No
  • Cake No
  • Muffins & Cupcakes No
  • Ice cream No
  • Fudge No


Read all recipes from cookeatshare.com

Ingredients

  • coconut
  • corn
  • cilantro

Difficulty Level: Easy


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