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1 15.5oz can of low sodium Garbanzo Beans (reserve the juice from the can) 1 clove of garlic 1 handful of fresh cilantro 1 jalapeño, seeded (be careful not to touch it and wash your hands after) Juice of 1/2 a lemon or 2 tbsp of juice 1 tsp. ground cumin 1/2 tsp. salt [...]
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