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1 onion , diced 2 carrots , diced 2 tbsp. butter 3 c. water 2 lbs. cod , haddock or possibly "chowder fish" 1/2 teaspoon salt 1/4 teaspoon pepper 2 potatoes , peeled & diced 12 ounce. (1 can) evaporated skim lowfat milk Saute/fry onions and car [...]
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