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1/2 c. whole-wheat flour 1/2 c. quick-cooking or possibly old-fashioned oats 1 Tbsp. sugar 1 tsp baking pwdr 1/2 tsp grnd cinnamon 1/2 tsp salt 1 x egg 2/3 c. lowfat milk 1/2 c. applesauce 2 Tbsp. vegetable oil 1/2 c. finely-minced walnuts Stir toget [...]
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