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1 c. Whole-Wheat Flour 2 Tbsp. Lowfat Soy Flour 1/2 tsp Baking Soda 1/2 tsp Salt 1/2 tsp Nutmeg 1/2 tsp Pumpkin Pie Spice (own addition) 1/2 c. Raisins or possibly other dry fruit (own addition) 1 sm Banana very ripe 1/2 c. Dates pitted and packed 1 lrg egg [...]
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