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1 (6 ounce) tilapia fillets 3 large raw shrimp , peeled and deveined 4 ounces vegetables, carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches long 1 ounce white wine or 1 ounce chicken stock or 1 ounce vegetable stock salt and [...]
Read the recipe at food.com