Creamy Spinach Soup

1 large onion, chopped 6 cups water, divided 3 potatoes, chopped 3 zucchini, sliced 1 tablespoon low-sodium soy sauce 2 cups tightly packed spinach leaves[...]

5 ounces frozen spinach 1 large baking potato , peeled and thinly sliced (about 8 oz) 4 scallions , coarsely chopped 2 garlic cloves , minced 2 cups chicken[...]

1 large onion chopped 6 cups water 3 each potatoes peeled, chopped 3 each zucchini sliced 1 tablespoon soy sauce 2 cups spinach leaves 1/3 cup mushrooms,[...]

2 1/2 ounces couscous Israeli, or the pasta of your choice 1 medium onion chopped 1 each hot peppers chopped, optional * 1 x salt to taste * 1 x black pepper[...]

1 (16 ounce) bag frozen spinach (chopped) 1 (15 ounce) can diced new potatoes 1 (15 ounce) can creamed corn 2 cups nonfat milk 1 1/4 cups 2% cheddar cheese 5[...]

3 tablespoons butter 1 cup onion , chopped 2 tablespoons all-purpose flour 1 cup half-and-half 10 3/4 ounces chicken broth 1 cup carrot , shredded 10 ounces[...]