Spaghetti Squash Italian Style without noodle

2 lbs spaghetti squash 2 tablespoons olive oil 1 red onion , thinly sliced 8 ounces zucchini , cut into 1/2 inch dice 4 medium tomatoes , diced (romas are[...]

1 spaghetti squash , about 2 lbs 2 tablespoons butter 3 tablespoons chopped flat leaf parsley 1/2 teaspoon dried oregano salt , pepper, red pepper flakes 1[...]