Tilapia With Flavor with flour

Orange tarragon cream sauce 1 teaspoon olive oil 1 1/2 tablespoons shallot minced 1/2 cup orange juice fresh 1 1/2 tablespoons white wine vinegar or champagne[...]

1 cup fresh pineapple chunk 1 medium roma tomato 1/4 cup finely diced sweet onion (such as Vidalia) 1 garlic clove 3 tablespoons minced cilantro leaves ,[...]

8 tilapia fillets 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup flour , for dusting fish 3 tablespoons olive oil 6 garlic cloves , minced 1/2 cup unsalted[...]