Seared Tuna With Green Salad

4 sushi-grade tuna steaks (3 ounces each) Salt and freshly ground black pepper Nonstick cooking spray 12 ounces haricots verts or slim green beans, trimmed[...]

400 g tuna , bigeye (Red color) 10 g black pepper , whole 5 g fresh parsley , chop 10 g salad oil 20 g chicory lettuce 50 g iceberg lettuce 20 g red chicory[...]

12 ounces fettuccine 1 cup green olive bruschetta spread from jar (about 8 ounces) 6 tablespoons olive oil, divided 4 teaspoons grated lemon peel, divided 4[...]

1/2 cup water 3 tablespoons wasabi powder (horseradish powder) 1/3 cup reduced sodium soy sauce 3 tablespoons peanut oil 1 tablespoon dry sherry 1 1/2[...]