Flank Steak With Wasabi Rub without greens

1/2 teaspoon salt 1/2 teaspoon black pepper 2 garlic cloves , minced 1 lb flank steak, trimmed cooking spray 6 cups onions , vertically sliced 1/2 cup blue[...]

1 (10 ounce) flank steaks, trimmed of all fat, at room temperature 1/4 teaspoon salt , divided 1/4 teaspoon pepper , divided 1 1/2 tablespoons olive oil 1[...]

2 tablespoons almonds, sliced 2 slices whole-grain bread (torn into 2-inch pieces) 4 teaspoons extra-virgin olive oil 2 teaspoons garlic , chopped 1/4[...]

1 1/2 lbs flank steaks 1 Combine the marinade ingredients in a large zip top food storage bag and add the meat. Remove excess air from the bag and seal[...]