Tabbouleh with Meat

4 large artichokes 1/2 teaspoon cumin seed 3 tablespoons extra virgin olive oil 2 tablespoons sherry wine vinegar 2 teaspoons finely chopped oregano salt[...]

1 cup orange juice 1/2 cup uncooked bulgur 2 tablespoons lemon juice 1 tablespoon extra virgin olive oil 3/4 teaspoon ground cumin 1/2 teaspoon ground[...]

1/4 cup fine grain Bulgar wheat 1/4 cup water 1 tablespoon lemon juice 1/4 cup extra virgin olive oil 1 1/2 cups peeled seeded and diced cucumbers 1 1/2 cups[...]

1 cup bulgur 3/4 teaspoon salt , divided 1 cup water 2 medium zucchini , cut lengthwise into 1/2-inch slabs 2 sweet onions , cut into 1/2-inch rounds 3 large[...]

1 cup Bulgar wheat (cracked wheat) 2 cups chopped fresh parsley 1/2 cup chopped fresh mint 1 cup chopped cucumber 1 cup chopped bell pepper (orange, green or[...]

1/2 cup fine bulgur 1 1/2 cups minced fresh flat-leaf parsley 1 bunch green onion , white portion only, minced 1 large tomato , peeled, seeded and diced 2[...]

1 cup Bulgar wheat 2 cups boiling water 2 cups flat leaf parsley , loosely packed, finely chopped 1 cup fresh mint leaves , loosely packed, finely chopped 4[...]