Eggs Benedict With Cheese Sauce

2 organic eggs (poached) 4 pieces lean turkey bacon (cooked) 1 sprouted whole wheat bun (halved and toasted) 1 pinch paprika 1 Poach your eggs. I have one of[...]

1 cup milk 1 tablespoon cornstarch 2 tablespoons butter or 2 tablespoons margarine salt pepper ground nutmeg 1 cup cheddar cheese , shredded cooking spray 8[...]

6 cups water 4 eggs 2 English muffins , halved 8 ounces Canadian bacon , sliced 4 tomatoes , slices 1/4 inch thick paprika fresh spinach leaves , washed and[...]