Chicken Salad with Rice without romaine buttermilk

4 boneless skinless chicken breast halves 1 teaspoon salt 1/4 cup slivered almonds 1/3 cup mayonnaise 1/4 cup plain low-fat yogurt 3 tablespoons fresh lemon[...]

1/2 cup nonfat sour cream 1/2 cup fat-free mayonnaise 2 tablespoons frozen orange juice concentrate, thawed 1/4 teaspoon ground ginger 3 green onions , sliced[...]

3 cups diced cooked chicken 1 large celery , finely diced 1 red bell pepper , seeded and chopped 2 green onions , chopped (or use 1/3 cup chopped red onion,[...]

6 -8 boneless skinless chicken breast halves , cooked and chilled 2 tablespoons vegetable oil 2 medium white onions, diced 1 tablespoon curry powder 1/4 cup[...]

2 cups chicken , cooked and cubed (or use turkey) 1/2 cup cucumber , chopped 1/2 cup celery , chopped 1/2 cup vegetable oil 1/4 cup champagne vinegar 1 cup[...]