Chicken Salad with Rice without romaine buttermilk

1/8 cup apple cider vinegar 6 teaspoons pure maple syrup 4 teaspoons Dijon mustard 1 tablespoon finely chopped fresh parsley 1 pinch salt 1/4 teaspoon cracked[...]

3 each celery stalks 3 cups chicken cubed, cooked 1/2 cup mayonnaise, fat free 1/2 cup sour cream, non-fat 1 teaspoon rosemary leaves dried, crumbled, or 1 tb[...]

3 cups diced cooked chicken 1 large celery , finely diced 1 red bell pepper , seeded and chopped 2 green onions , chopped (or use 1/3 cup chopped red onion,[...]