Broccoli Salad With Ham without vinegar cream refried

6 cups broccoli florets , bite size pieces 1/2 cup red onion , thinly sliced 1/2 cup dried cranberries 1 large apple , diced 1/2 cup walnuts , chopped 8[...]

1 kg broccoli floret 2 teaspoons cayenne pepper 1 teaspoon dried thyme 1 teaspoon dried oregano 1 teaspoon cumin seed 2 teaspoons garlic paste 2 teaspoons oil[...]

1/2 cup pine nuts 1 (4 ounce) package blue cheese , crumbled 1/2 cup reduced-fat mayonnaise 1/2 cup reduced-fat sour cream 2 tablespoons sugar (or less, if[...]