Cajun Pork With Pasta Salad

12 ounces pork tenderloin, visible fat trimmed nonstick cooking spray 8 ounces fresh okra or 8 ounces frozen okra , sliced and thawed 1/2 red bell pepper ,[...]

3 slices bacon , thinly sliced 1 small red onion , sliced 2 garlic cloves , smashed 1 teaspoon dried oregano 1 teaspoon kosher salt 1 pinch red pepper flakes[...]