Meatballs N Sauce - With poultry

2 teaspoons cumin seeds (reserve 1/2 for sauce) 1/2 teaspoon Mexican oregano 5 garlic cloves , peeled 1/4 medium white onion, peeled 1/8 cup cooked white rice[...]

300 g minced meat (or chicken) 120 g onions , finely chopped 1 garlic clove 1 tablespoon tomato sauce (ketchup) 1 tablespoon dark soya sauce 1/2 cup[...]

2 lbs lean ground beef 1/2 cup fine dry breadcrumb 1/2 cup milk 2 eggs 1 1/2 teaspoons salt (or part garlic salt) 1 For Meatballs: Preheat oven to 5oo F. 2[...]

1 1/2 lbs lean ground beef 2 eggs , beaten 1 cup half-and-half 1/2 cup soft breadcrumbs 2 tablespoons minced onions 1/2 teaspoon salt 1/4 teaspoon pepper 1[...]

1 egg , lightly beaten 3/4 cup quick-cooking oats 1/4 cup milk 1/4 cup fresh parsley , minced 2 tablespoons ketchup 1 tablespoon dried onion flakes 2[...]

1/4 cup roasted red pepper, preferably piquillo peppers (2 oz) 1 cup vegetable broth or 1 cup chicken broth 1/4 cup plain yogurt (can use Greek) 1 First make[...]