Meatballs With Rice - With legumes

500 g beef mince 1 onion , finely chopped 1/2 cup rolled oats 2 teaspoons Worcestershire sauce 1 egg 1 teaspoon paprika 1/4 cup tomato sauce 1 teaspoon salt[...]

500 g ground beef 2 teaspoons sweet paprika 1 teaspoon turmeric 1/8 teaspoon ground ginger 1 teaspoon salt 1 teaspoon fresh ground pepper 3 garlic cloves ,[...]

1 large egg , beaten 1/4 cup milk 2 tablespoons ketchup 2 teaspoons Worcestershire sauce 3/4 cup quick-cooking oats 1/4 cup finely chopped onion 1/4 cup[...]

1 egg , lightly beaten 1/4 cup milk 2 tablespoons ketchup 1 teaspoon Worcestershire sauce 3/4 cup quick-cooking oats 1/4 cup finely chopped onion 1/4 cup[...]

1 egg , lightly beaten 1/4 cup milk 2 tablespoons ketchup 1 teaspoon Worcestershire sauce 3/4 cup quick-cooking oats 1/4 cup finely chopped onion 1/4 cup[...]

1/4 cup roasted red pepper, preferably piquillo peppers (2 oz) 1 cup vegetable broth or 1 cup chicken broth 1/4 cup plain yogurt (can use Greek) 1 First make[...]