Chinese Pork Chops

1/4 cup low sodium soy sauce 1 egg 1 -2 clove crushed garlic 1 dash cayenne pepper 5 pork chops corn flake crumbs 1 Mix all ingredients, except crumbs and[...]

6 boneless pork loin chops 1 small onion , finely chopped 1/3 cup ketchup 3 tablespoons brown sugar 3 tablespoons water 3 tablespoons soy sauce 1 garlic clove[...]

4 cups lean pork chops, fat removed 3 cups fresh green beans 2 stalks celery 2 (14 1/2 ounce) cans stewed tomatoes , plain 1 1/2 cups cooked rice 2[...]