Sole With Beet Sauce without butter

6 tablespoons olive oil 1 3/4 cups sliced leeks (white and pale green parts only, from 2 medium) 2 large garlic cloves , chopped 1 teaspoon dried thyme 1 bay[...]

4 sole fillets salt fresh ground black pepper 2 eggs , beaten 1/2 cup flour 3 tablespoons olive oil or 3 tablespoons butter 1/3 cup lemon juice 2 tablespoons[...]

1 cup all-purpose flour salt pepper 2 eggs , beaten 1/3 cup milk 2 cups finely ground cracker crumbs, bread crumbs (esp. panko) 1 1/2 lbs sole fillets[...]

cooking spray 1 lb fillet of sole (or other thin fish fillets) 2 tablespoons fresh parsley , minced 1 tablespoon fresh mint , chopped 2 teaspoons vegetable[...]

2 cups low sodium chicken broth 2 garlic cloves , minced 2 carrots , cut into julienne strips 2 cups asparagus , cut into 2-inch lengths 1 lb sole fillet 2[...]

4 small baking potatoes , cut in wedges cooking spray 2 tablespoons dried rosemary leaves 1/2 teaspoon garlic powder 1/4 teaspoon pepper 4 shallots , minced 1[...]

2 leeks , washed and sliced 1/4 cup butter 4 cups fresh spinach , chopped 1/4 cup white wine 1/2 cup chicken stock 1 cup 15% cream 6 potatoes , peeled and[...]

1 1/2 lbs sole fillets 2 tablespoons lemon juice 2 tablespoons butter 2 tablespoons flour 1 teaspoon instant bouillon granules , chicken flavour 1/2 teaspoon[...]