Scrambled Eggs and Cheddar Cheese without whites

4 large eggs or 4 large egg substitute 1 tablespoon olive oil 1/4 cup chopped sweet onion (I use Vidalia) 1 medium plum tomato , diced 2 -4 tablespoons[...]

2 eggs salt and pepper 1/2 teaspoon mixed Italian herbs (optional) 1 ounce cheddar cheese , grated or chopped 2 teaspoons mayonnaise 2 slices whole wheat[...]

2 large eggs , beaten 1 1/2 ounces cheddar cheese , grated 1 teaspoon butter 2 teaspoons milk salt and pepper finely chopped fresh chives (optional) 1 put the[...]