Seared Scallops With Fennel without fish

8 sea scallops , dry (can sub bay scallops if larger scallops are not available) 1 Rub scallops with cumin, salt and pepper. Can sit in refrigerator from 5[...]

1 cup silken tofu or 1 cup soft tofu 1 teaspoon lemon zest 1 tablespoon fresh lemon juice 1 1/2 teaspoons Dijon mustard 1/2 teaspoon anchovy paste 1 garlic[...]

1 lb fresh sea scallop , dry (many are wet-packed and thus difficult to sear) 4 tablespoons butter 1 tablespoon all-purpose flour 1 cup whole milk sea salt or[...]