Braised Lamb With Prunes without parmesan garlic

2 tablespoons coriander seeds 2 tablespoons fennel seeds 1 tablespoon black peppercorns 4 large lamb shanks (about 5 pounds) 4 tablespoons olive oil, divided[...]

5 tablespoons vegetable oil 1 large onion , peeled and finely chopped 600 g leg of lamb , boned leg cut into 2 inch cubes keep the bones 2 tablespoons plain[...]

4 tablespoons oil 1 onion , peeled and chopped 600 g boneless lamb , diced 2 tablespoons flour salt and pepper 200 ml lamb stock , made from lamb bones (I[...]

1/2 cup whole green cardamom pods 1 (750 ml) bottle dry red wine 1 (750 ml) bottle dry white wine 1/2 cup honey , divided 1/2 cup whole espresso beans 15[...]