Spicy Chicken & Rice - With legumes

1/4 cup carrot , very small dice 1/4 cup cabbage (shredded) 1/4 cup peas 4 ounces cooked chicken, diced 2 cups cooked rice 3 tablespoons oil 1 egg (beaten)[...]

12 chicken breast tenders (frozen) 3 tablespoons soy sauce 1/2 teaspoon garlic powder 2 (16 ounce) cans black beans (undrained) 1/8 cup canned jalapeno slices[...]

4 -6 tablespoons olive oil 2 lbs boneless chicken thighs (cut into about 1-inch pieces) seasoning salt pepper 1/2 lb dried kielbasa , sliced (or to taste) 3[...]