Beef Tenderloin with Marsala without bourbon syrup spinach

1 (4 lb) whole beef tenderloin , trimmed 1 tablespoon olive oil 1/2 teaspoon ground black pepper 1 Heat the oven to 500 degrees F. Rub the beef tenderloin[...]

2 cups dry red wine 1 cup tawny port 2 cups beef broth 3 tablespoons butter 2 onions , chopped 1 tablespoon fresh thyme , chopped (or use 1 teaspoon dryed) 3[...]

3 tablespoons balsamic vinegar (or 2 tablespoons red wine vinegar plus 1 1/2 teaspoons sugar) 2 tablespoons olive oil 1 (1 1/2-2 lb) center-cut boneless beef[...]

1 (8 ounce) carton nonfat sour cream 1/4 cup minced fresh Italian parsley 1/4 cup prepared horseradish 1 teaspoon white wine worcestershire sauce 1/8 teaspoon[...]