Chicken with salad

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

3 boneless chicken breasts , cut into bite size pieces 1 bunch green onion , diced 4 -5 roma tomatoes , diced 1 1/2 cups mushrooms , sliced (optional) 2[...]

For the Chicken Strips: Boneless chicken breast – sliced thin All-purpose of flour Equal parts of all-purpose flour and Cornmeal Egg wash – plus a dash of[...]

5 slices thick-sliced bacon , diced 1 1/2 French baguettes (36 inches total) 6 tablespoons extra virgin olive oil , divided kosher salt , to taste fresh[...]

1 heaped tbsp smoked (or plain) paprika 1 tbsp dried oregano 1 tbsp ground cumin 2 pinches allspice 11 garlic cloves juice of 2 lemons 4-6 tbsp olive oil 1[...]

Orzo Salad: 1 lb. of orzo 6.5 oz. jar of marinated artichoke hearts 3 bunches of fresh scallions – chopped 4 cloves of garlic – chopped Healthy handful of[...]

1 sm cooked free range chicken (preferably poached) 1 Tbsp. fat sultanas plumped up with a dash of white wine vinegar 2 Tbsp. whole blanched almonds 1 tsp[...]

1 1/3 lb chicken breast tenders - (to 1 1/2)     Coarse salt to taste     Freshly-grnd black pepper to taste 8 x pita breads 1 x ripe lemon zested and juiced[...]

2 whl skinless boneless chicken breasts halved (about 1 1/2 pounds) 2 Tbsp. fresh lemon juice 1 lb ziti or possibly other tubular pasta 2 lrg red bell peppers[...]