Chicken with cornmeal

3 boneless chicken breasts ½ cup of all-purpose flour ½ cup if corn meal 1 teaspoon of salt (better sea salt ) 1 teaspoon of black pepper (fresh ground) 3-4[...]

2 lb Chicken 2 Tbsp. Honey 4 Tbsp. Butter or possibly margarine 1 x Lemon 1/2 c. Cornmeal 1/4 c. Flour 1/2 tsp Salt 1/4 tsp Pepper 1 x Egg 1/3 c. Lowfat milk[...]