Beef - With legumes

2 teaspoon cornstarch 1/4 teaspoon grnd ginger 1/16 teaspoon crushed dry beef pepper flakes or possibly to taste 3/4 c. low-sodium beef flavored bouillon 2[...]

1/2 c. all-purpose flour 1 1/2 teaspoonsalt 4 lbs. well-trimmed boneless beef chuck , cut in 1 1/4-inch pcs 1/4 c. olive or possibly vegetable oil 1 (35[...]

One Ribeye Steak per person, cut about 1 1/4 - 1 1/2 inch thick. Make sure your skillet is large enough to fit the number of steack desired. (Note - the[...]

1 lb Flank steak 4 Tbsp. Extra virgin olive oil 1/4 c. Southwestern Rub see * Note 1/2 c. Minced onions 2 tsp Chopped fresh seeded jalapeno 3 tsp Chopped[...]

1 1/2 lb Grnd Beef 1/4 c. Raw, grated potato up to 1/2 c. 1/4 c. Minced Onion 1/4 c. Grated Carrot 3/4 tsp -Salt,or possibly less 1 dsh -Pepper 1/2 c. Broth ,[...]

Cube steak 2 cans (10.75oz size) cream of mushroom soup 1 envelope onion soup mix 3/4 cups of water Sides: Rice Green beans Mashed potatoes Etc. Place all[...]

3 Tbsp. Oil rendered from suet (or possibly bacon drippings) 3 lb Grnd beef , the leanest, chili grind 2 lb Round steak, extra lean (or possibly flank steak),[...]

2 lbs Lean or Extra Lean ground beef 1 Cup of oatmeal 2 Large Eggs 1/4 cup Oregano 1/4 cup Basil 1 clove Garlic 1 Medium Onion Preheat your oven to 350[...]

1 pound lean ground beef 1 (6-ounce) can tomato paste 1/2 cup chopped Vidalia onion 1/2 cup chopped green bell pepper 1/2 cup quick-cooking oats 1 egg ,[...]

1 x Recipe flatbread, (see related recipe) 1 x 8 oz beef tenderloin 1/2 c. Extra virgin olive oil 1 head garlic , skin removed and smashed 1 c. Cooked white[...]

1 x recipe Flatbread see * Note 1 x Beef tenderloin - (abt 8 ounce) 1/2 c. Extra virgin olive oil 1 x Garlic head skin removed,     and smashed 1 c. Cooked[...]

1 1/2 lbs ground beef 1 (16 ounce) can green beans 1 (10 1/2 ounce) can tomato soup 1 medium onion , chopped 1 1/2 cups mashed potatoes (may substitute 1[...]

1 1/2 pound grnd beef 1 med. sized onion , minced 1 can (1 lb.) refried beans 1 teaspoon salt 1/8 teaspoon garlic pwdr 1/3 c. bottled or possibly canned taco[...]

1 pound hamburger 1 sm. onion , minced 1 can liquid removed green beans 1 box tator tots 1 can cream of chicken soup 1 c. lowfat milk Brown hamburger and[...]

1 pound hamburger 1 sm. onion , minced 1 can green beans, liquid removed 1 can cream of chicken soup 1 box tater tots 1 c. lowfat milk Brown hamburger and[...]