Beef with stew

4 1/2 lbs extra-lean beef tips (cubed for stew) 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon garlic powder salt and[...]

1 1/2 cups rice 1 lb stew meat or 1 lb ground beef or 1 lb sirloin steak 3 tablespoons flour 1 medium red onion , minced 4 large mushrooms , sliced 2 (10 1/2[...]

1 pound ground beef 1 cup chopped onion 1 (30 ounce) jar meatless spaghetti sauce 3 1/2 cups water 1 (16 ounce) package frozen mixed vegetables 1 (10 ounce)[...]

3 lbs beef , bottom round Trimmed of most fat and cut into 1 and 1/4-inch chunks sea salt and fresh ground black pepper 1 tablespoon olive oil 1 sweet onion ,[...]

1 tablespoon olive oil 1 large onion , chopped 3 -4 garlic cloves , minced 1 green pepper , chopped 1 teaspoon cumin seed 1 1/2 lbs beef stew meat 1[...]