Beef with seed

2 lbs chuck roast, cut into 1-inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup all-purpose flour 1 (8 ounce) can tomato sauce 2 cups[...]

1/2 cup oil or 1/2 cup lard 5 ounces bacon 3 medium Spanish onions 2 -3 tablespoons sweet Hungarian paprika 6 -8 cubanelle peppers 6 -8 plum tomatoes 10[...]

1 tablespoon olive oil 1 large onion , chopped 3 -4 garlic cloves , minced 1 green pepper , chopped 1 teaspoon cumin seed 1 1/2 lbs beef stew meat 1[...]