Beef with corn

1 tablespoon extra virgin olive oil , 1 turn of the pan (EVOO) 2 tablespoons unsalted butter , plus more for greasing 2 lbs ground chicken 2 garlic cloves ,[...]

1 lb ground beef 1 egg , slightly beaten 3/4 cup corn chips, crushed 1/2 cup milk 2 teaspoons salt 2 1/2 tablespoons flour 2 tablespoons butter 2 cups onions[...]

8 ounces (½ of a 1-pound package) extra lean ground beef, I used Trader Joe’s 96/4, see healthy benefits 1 cup onions , chopped 1 clove garlic , minced 1[...]

1 x Garlic clove chopped 2 Tbsp. Finely-minced onion 2 Tbsp. Catsup 1 Tbsp. Steak sauce 1 Tbsp. Worcestershire sauce 1 tsp Sugar 1 tsp Veg. oil 1 tsp Vinegar[...]

2 Pounds of Sirloin Steak trimmed/Cubed to 1/2 inch sq. 1 cup of Barley . 5 cups of cut celery 4 cups of slices carrots 5 Medium Potatoes peeled/cubed 1[...]

1 pkg. beef stew meat (no fat) Salt and pepper to taste 1 pkg. (frzn silver queen corn off the cob, creamed if you have some) 1 pkg. frzn okra (16 ounce.) or[...]