Beef with guinness

2 pounds beef stew meat 2 tablespoons vegetable oil 1 cup water , 1 bottle Guinness (or other stout beer) 1 tablespoon Worcestershire sauce 1 clove garlic ,[...]

A 2 1/2 to 4 lb Boneless beef chuck roast , or boneless pork roast. No need to buy the most expensive cut. One small bag of baby carrots About 6 Russet[...]