Beef with flour

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

1/2 cup butter or margarine 3/4 pound mushrooms finely chopped 4-6 ounces smoked ham diced 1/2 cup scallions, spring or green onions minced 1/4 teaspoon salt[...]

3 tbsp flour hefty amount of salt and pepper 5 lb. beef chuck , cut into 16 to 24 pieces (trim the fat) 2 tbsp olive oil 6 oz. tomato paste 2 stalks of celery[...]

1 large crusty loaf French bread 1 tablespoon butter 2 lbs real slow cooked beef (like Louisiana Roast Beef or Daube French Style ) 1 cup au jus sauce (juices[...]

Ingredients for the steak: 1-1/4 pounds ground chuck 1/4 cup minced fresh parsley 2 tablespoons minced scallions 1 teaspoon salt 1/2 teaspoon pepper 2[...]