Beef with sauce

4 lbs round roast, cubed 1 tablespoon cooking oil 2 teaspoons spices, cumin and peppercorns 2 garlic cloves 1 (14 ounce) can tomato sauce 2 teaspoons salt 2[...]

1/2 lb beef sirloin steak , trimmed of fat,cut into thin strips 1 cup frozen corn 1/2 cup barbecue sauce 4 7-inch flour tortillas , heated 1 cup chopped[...]

1 tablespoon vegetable oil 1 onion, chopped 1 clove garlic, minced 4 tomatoes, chopped 2 cups chopped cooked roast beef 1 (8 ounce) jar prepared taco sauce 1[...]

8 ounces (½ of a 1-pound package) extra lean ground beef, I used Trader Joe’s 96/4, see healthy benefits 1 cup onions , chopped 1 clove garlic , minced 1[...]