Seafood - With legumes

4 salmon fillets , skin removed (4 oz each) 2 tablespoons Dijon mustard 2 tablespoons canola oil 2 sprigs fresh tarragon , leaves only and roughly chopped 1[...]

1/4 cup vegetable oil 1 jalapeno, seeded and finely chopped 1 small red onion , one quarter finely chopped, the remainder thinly sliced 1 garlic clove ,[...]

4 large roma tomatoes , quartered 1 pinch dried oregano or 1 pinch italian seasoning salt & freshly ground black pepper olive oil 8 slices prosciutto 1 garlic[...]

3 tilapia fillets, pan seared and just broken up 12 -24 flour tortillas (1 package) 1 cup flour 3 tablespoons olive oil 1 teaspoon kosher salt 1/2 teaspoon[...]

1 (6 ounce) albacore tuna 1/2 cup celery (chopped) 1 cup frozen peas (thawed) 1/4 cup water chestnut (chopped) 2 eggs (boiled and chopped) 1/2 green pepper[...]

1 cup mole 2 tablespoons olive oil 2 ounces mexican chocolate 36 medium shrimp , peeled, tail removed 15 ounces black beans 1/2 teaspoon garlic powder 1/2[...]

8 ounces whole wheat linguine 1 lb large shrimp (peeled and devained) 1/4 teaspoon salt 3 tablespoons extra virgin olive oil 4 garlic cloves (minced) 1[...]

cooking spray 1 lb frozen salmon fillets or 1 lb frozen salmon steak , about 1 inch thick 1 teaspoon soybean oil or 1 teaspoon safflower oil or 1 teaspoon[...]

2 large bunch fresh tarragon (about 1 ounce total) 1 large bunch fresh chives (about 2/3 ounce) 1 large shallot 3/4 cup fresh flat-leaf parsley 1 cup[...]

1/2 cup olive oil 1/4 cup fresh lime juice 1/4 cup orange juice 2 tablespoons soy sauce 2 tablespoons sesame oil 2 tablespoons fresh chives , minced 1[...]

1 tablespoon soy sauce , light 1 tablespoon lemon juice 1 teaspoon cornflour 1/4 cup sweet chili sauce 1 garlic clove , large, peeled and chopped 1 tablespoon[...]

1 1/2 lbs sweet Italian sausage links 3 stalks celery , chopped 1 medium onion , chopped 1 medium green pepper , chopped 1 (28 ounce) can tomatoes 2 cups[...]