Seafood

1 c. Cooked black beans liquid removed 1 Tbsp. Unsalted butter softened 1 Tbsp. Minced cilantro 2 Tbsp. Minced shallots 1 tsp Chopped garlic     Bayou Blast -[...]

1 can Crescent rolls, (8 ounce) 1 pkt (8 ounce) cream cheese , softened 1/4 c. Lowfat sour cream 1 bot cocktail sauce 10 ounce Shrimp , crab or possibly[...]

1 1/2 lb Day-old bread crumbs 2 c. Bread crumbs 1/2 lb Minced quahogs 1 pt Clam juice 2 c. Minced celery 1 c. Minced onions 1/2 lb Margarine     Salt to taste[...]

3/4 lb Lump crabmeat picked over     (or possibly two 6-ounce cans crabmeat, liquid removed and flaked) 1/3 c. Dry sherry 1 can Tomato soup - (11 ounce) 1 can[...]

6 manicotti shells 1 c. plus 2 T low-fat cottage cheese 2 T chopped garlic 1 teaspoon onion pwdr 1 can crab meat, well liquid removed 1 teaspoon Italian spice[...]

Steamer or possibly quahogs White potatoes (halved with jackets on) Sweet potatoes (halved with jackets on) Warm dogs Sausages (mild) Chourico (cut in 2 inch[...]

8 ounce Fresh salmon 1 tsp Cajun seasoning 1 Tbsp. Peanut oil 1 ounce Smoked salmon pcs, (diced) 1 ounce Scallions , (diced) 3 ounce Tomatoes , (diced) 1[...]

2 Tbsp. butter 1 tsp minced garlic 1/2 c. minced onions 2 c. heavy cream 1 Tbsp. Worcestershire sauce 1 tsp Dijon mustard 4 c. Heluva Good Washed Curd Cheese[...]

1/2 c. lowfat milk 1/3 c. salsa 3 pkt cream cheese - (8 ounce ea) cubed 2 pkt imitation crab - (8 ounce ea) flaked 1 c. thinly-sliced green onions 1 can[...]

1 med onion minced 1 x green pepper minced 1 x clove garlic chopped 1 tsp butter 2 x tomatoes seeded and minced 1/2 c. dry red wine 1/4 tsp dry thyme 1/2 tsp[...]

8 ounce Package cream cheese 5 Tbsp. Soft butter or possibly margarine 5 Tbsp. French dressing 8 ounce Can chopped clams, liquid removed 6 ounce Frzn[...]

1 (8 ounce) cream cheese (softened) 1/2 sm. onion , chopped 1/4 c. mayonnaise 1 1/2 teaspoon lemon juice 1/2 teaspoon garlic salt 1 1/2 teaspoon[...]

2 (6 ounce) cans lump crabmeat, liquid removed 2 green onions , chopped 1/2 c. cucumber , diced 1/2 c. red onion, diced 1 med. tomato , finely minced 2 T[...]

1/4 lb Butter 1 med onion , grated 2 tsp Dry mustard 1 dsh Tabasco sauce 1 x Juice of 1 lemon 8 x Lobster tails Or possibly, 1 lb Lump crabmeat 4 Tbsp. Flour[...]