Pork with cayenne

2 tablespoons canola oil or 2 tablespoons olive oil 6 center-cut pork loin chops 1 medium onion , minced 3 -4 garlic cloves , minced 1 teaspoon salt 1/2[...]

INGREDIENTS FOR THE MEATBALLS 3 lbs ground beef 1 lb ground pork 2 cups bread crumbs 3 eggs 1/2 cup parmesan cheese AND 1/4 tsp of each of (basil, majoram,[...]

1 cup diced white-meat chicken 2 cups small shrimp , cleaned 1 cups diced smoked pork & venison sausage 2 cups chopped okra 1 cup corn kernels 1 large red[...]

1 Tbsp. fruity extra virgin olive oil 1 sm yellow onion , minced 2 lrg garlic cloves, chopped 1 med red sweet pepper , - cored, seeded and 1/2 lb mild Italian[...]

1lb lean sausage skinned and cut into strips 2 whole chicken breast cut into bite size pieces ½ cup all purpose flour 1 stick + 2T butter 1 T file powder 1 ½[...]

2 gal beef stock 11/2 c. red wine vinegar 1 c. achiote paste 2 c. grnd ancho chiles 11/2 c. grnd cumin 1 c. tomato paste 1/2 c. garlic pwdr 1/4 c. warm pepper[...]

3 Tbsp. extra virgin olive oil 1 x onion finely diced 1/4 c. finely-minced parsley divided 1/2 c. tasso finely diced 1 c. cornbread crumbs 1/2 c. chicken[...]