Salads with lemon

One can of Each: Garbanzo Beans Navy or Black beans Roasted Red peppers Half Onion chopped Half tomato chopped handful of chopped mint salt & black pepper[...]

Tomato , [cubes] 1 kg Cucumber , [cubes] 1 kg Red radish [sliced quarter rounds] 200 grams Green capsicum , [julienne] 100 grams Mint leaves 50 grams Parsley[...]

1 x green bell pepper cut into 1/4" dice 1 c. peeled, seeded and diced cucumber 1 c. minced scallions 3/4 c. minced flat-leaf parsley 1/2 c.[...]

1/4 c. couscous 1/4 c. water 2 Tbsp. fresh lemon juice 2 tsp extra virgin olive oil 1/4 c. finely-minced fresh flat-leaf parsley 2 Tbsp. finely-minced fresh[...]

1 c. Uncooked buglur, 1 c. Cracked wheat, 1 c. Boiling water , 6 1/2 ounce (1 jar) artichoke hearts , marinated 2 med Tomatoes , minced 1/4 c. Green onions ,[...]

1 c. Uncooked bulgur 2 med Tomatoes (1 1/2 c.), minced 1 c. Seeded cucumber , minced 1 c. Swiss cheese (4 ounce.), cubed 1/2 c. Fully cooked smoked ham ,[...]