Salads with hearts

2 romaine lettuce hearts 2 cups lean ground meat, seasoned with taco seasoning 1/2 cup cheddar cheese (shredded) 1 tomato (diced) 1/2 yellow pepper (diced) 1[...]

1 (19 ounce) can red kidney beans , drain and rinse 1 (19 ounce) can chickpeas , drain and rinse 1 (14 ounce) jar water-packed artichoke hearts , drain and[...]

1/3 c. olive or possibly salad oil 2 tbsp. red wine vinegar 1 teaspoon sugar 1/4 teaspoon salt 1/4 teaspoon pepper 2 (14 ounce.) cans hearts of palm (liquid[...]

1 c. Uncooked buglur, 1 c. Cracked wheat, 1 c. Boiling water , 6 1/2 ounce (1 jar) artichoke hearts , marinated 2 med Tomatoes , minced 1/4 c. Green onions ,[...]