Salads with crumbs

2 large lemon cucumbers 3 green onions (including greens) or 3 scallions (including greens) 3 ounces peppercorn and herbed feta cheese 1 I peeled the cukes,[...]

1/2 head iceberg lettuce * 1/2 bunch watercress * 1 bunch endive curly * 1/2 head romaine lettuce 2 tablespoons chives minced 2 medium tomatoes peeled,[...]

1 lb spinach 8 slices bacon 3 eggs , hard boiled 5 large mushrooms , sliced 1/4 small red onion , finely sliced and chopped into bite sized pieces. (about 3-4[...]

1 lb cavatappi pasta (I use Medium Shells) or 1 lb corkscrew macaroni (I use Medium Shells) or 1 lb medium pasta shell (I use Medium Shells) coarse salt 1 cup[...]

1/2 pound green beans 8 ounces, or wax beans, or purple beans, ends trimmed 1 pound new potatoes halved 1 x salt to taste * 3 tablespoons red wine vinegar 1[...]

1 cup quinoa 2 cups water 2 roma tomatoes , diced 1 cup cucumber , peeled and diced 1/4 bell pepper , diced (red or yellow) 1 cup parsley , chopped 1/2 red[...]

3/4 cup orzo 1 (15-ounce) can black-eyed peas, drained and rinsed 1 large tomato, diced (1 cup) 2 tablespoons chopped flat-leaf parsley 2 tablespoons red-wine[...]

1 medium lemon 1/2-2/3 cup reduced-calorie mayonnaise 1/4 teaspoon celery salt 1/4 teaspoon white pepper 1/4 teaspoon ground cardamom 2 large mcintosh apples[...]

1/4 cup low-fat mayonnaise 1/4 cup low-fat sour cream 1/2 cup plain yogurt 1 1/2 teaspoons all-purpose flour 1/2 cup nonfat milk 1 tablespoon lemon juice 2[...]

BBQ Rub, recipe link is shown below 1/2 cup BBQ sauce , recipe link is shown below 2 1/2 oz Whole Wheat Lavash flat bread; a 9x11 sheet cut into[...]