Salads with carrot

6 ounces low-sodium tuna in water (1 can) 12 leaves iceberg lettuce 1/2 cup diced tomato 1/2 cup carrot , strands 2 tablespoons light mayonnaise (optional) or[...]

1/2 lb green beans 4 (8 ounce) refrigerated roasted cooked chicken breast halves 2 medium carrots 1 (8 1/4 ounce) can red kidney beans 1/4 cup grated parmesan[...]

1 large tomato , seeded and chopped 1/2 lb salami, matchstick strips 1/4 lb mortadella , matchstick strips 1/4 lb provolone cheese , matchstick strips 8 small[...]