Beans, Grains & Legumes with chickpeas

1 (10 ounce) can chickpeas 1 (8 ounce) can sweet peas 1 (8 ounce) can green beans 1 (10 ounce) can crushed tomatoes 1/2 small zucchini , chopped 1 -2 carrot ,[...]

6 slices bacon 1 cup chopped onion 1 garlic clove , minced 1 (16 ounce) can butter beans , drained 1 (17 ounce) can lima beans , drained 1 (15 ounce) can pork[...]

5 cups chicken broth (low sodium or homemade) 5 cloves garlic , minced 1/2 medium yellow onion , minced 2-3 cups carrots 1/2 large lemon , zested & juiced[...]

1 cup frozen shelled edamame thawed or 1 can no salt chickpeas 1 small ripe avocado ½ cup of cubed tomatoes ½ bunch of cilantro (optional) ¼ white onion ,[...]

2 large yellow onions , diced 8 cloves garlic smashed and chopped 1" ginger root minced 1/2 tsp Kalonji (aka black cumin seeds, can substitute caraway[...]

Chickpeas (200 grams dry = 400 grams canned/soaked) Couscous I cup dry Frozen/fresh peas 2 cups Chopped walnuts 1/4 cup Red sweet peppers 1 cup chopped[...]

1/2 c. Split chickpeas or possibly mong dahl 1 1/2 c. Water 1 pch Salt 1/8 tsp Turmeric 4 x Aubergines , medium 2 c. Water 1 pch Salt 1/8 tsp Turmeric 1 c.[...]

2 tsp Salt 2 tsp Onion pwdr 2 tsp Garlic pwdr 1 tsp Dry mustard 1 tsp Turmeric 3/4 tsp White pepper 1/2 tsp Black pepper 1/2 tsp Cayenne 1 pkt Artificial[...]

16 ounce canned chickpeas rinsed and liquid removed 7 ounce roasted red peppers rinsed and liquid removed 1 jar 1/2 c. plain nonfat yogurt 1 sm garlic clove[...]