Beans, Grains & Legumes without milk masala arborio

1 500gpack Munggo or Mung bean 3 cloves garlic (minced) 1/2 kilo chicken leg (thinly cuts) 1 cup Ampalaya leave 2 pcs medium sized tomatoes (chopped) 1 medium[...]

3 cups dry Borlotti (Cranberry) Beans, soaked over night One-half cup Extra Virgin Olive Oil 1 Onion , diced 2 medium Carrots , diced 3 stalks Celery , diced[...]

4 1/2 cups low-sodium chicken stock ** ~ 2 tsp Herbes de Provence, or a mix of dried rosemary, thyme and sage ~ 1 tsp kosher salt ~1/2 tsp pepper 1 cup green[...]

16 oz. of dry lima beans 9 cups water 1/2 to 1 lb. of bacon 1 large onion chopped 3 stalks celery chopped 1 16 oz can of diced tomatoes 1 32 oz. container of[...]

4 Tbsp. lima beans large 3 Tbsp. lima beans small 3 Tbsp. red kidney beans 3 Tbsp. great northern beans 2 Tbsp. split peas 2 Tbsp. white beans small 2 Tbsp.[...]

1 1/2 Tbsp. soybean oil or possibly vegetable oil 1 c. minced onions 2 x cloves garlic chopped 1 1/2 c. dry textured soy protein chunks 3/4 c. sliced carrots[...]

    This chunky, flavorful braise of vegetables, that would be terrific served     alongside grilled tuna or possibly chicken, can be made one day ahead,[...]

1 pound dried black beans 4 cloves garlic 2 onions , roughly chopped 1 green bell pepper , seeded and roughly chopped 1/4 bunch fresh cilantro Extra-virgin[...]

2 1/2 Tbsp. chili pwdr 2 1/2 tsp grnd cumin 1 1/2 tsp dry oregano 1/4 tsp crushed red pepper flakes 1 1/2 tsp salt more if needed 1/4 c. all-purpose flour 2[...]

1/2 lb Lean beef     Beef marinade 1 Tbsp. Veg. oil 3/4 c. Coarsely diced onion 1/2 tsp Chopped garlic 1/2 tsp Chopped ginger root 2 Tbsp. Mashed Chinese[...]